Pan-seared mahi mahi recipe coated with a blend of savory and sweet spices. Each fillet is served with a crunchy and refreshing honey lime coleslaw.
Mahi Mahi with Crunchy Coleslaw
Rated 2.2 stars by 5 users
Category
Mahi Mahi/Dinner
Servings
4
Prep Time
15 minutes
Cook Time
10 minutes
Pan-seared mahi mahi recipe coated with a blend of savory and sweet spices. Each fillet is served with a crunchy and refreshing honey lime coleslaw.
KnowSeafood
Ingredients
1 ½ teaspoons smoked paprika
1 teaspoon dark brown sugar
½ teaspoon garlic powder
½ teaspoon onion powder
½ teaspoon kosher salt
¾ teaspoon cumin, ground
¼ teaspoon chili powder
¼ teaspoon black pepper
¼ teaspoon oregano, dried
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4 6oz Mahi Mahi Fillets
1 tablespoon olive oil
1 cup green cabbage, thinly sliced
1 cup red cabbage, thinly sliced
1 cup carrots, shredded
1 cup red bell pepper, thinly sliced
½ cup green onions, sliced
2 tablespoons lime juice, plus zest of 1 lime
1 tablespoon honey
½ clove garlic, minced
2 tablespoons olive oik
¼ cup cilantro leaves, finely chopped
Mahi Mahi
Coleslaw
Directions
Mahi Mahi
Combine paprika, brown sugar, garlic powder, onion powder, salt, cumin, chili pepper, black pepper, and oregano in a small bowl.
Sprinkle seasoning evenly over both sides of the fish fillets.
Heat oil in a large cast iron skillet or sauté pan over medium-high heat.
Add fish to the pan and cook 2 to 3 minutes on each side or until desired degree of doneness.
Transfer cooked fish to a clean plate.
Coleslaw
Add cabbage, carrots, bell pepper, and onions in a large bowl.
In a separate medium-sized bowl whisk together dressing ingredients; 2 tablespoons lime juice, lime zest, honey, and garlic.
Slowly add 2 tablespoons olive oil and whisk until combined.
Whisk in cilantro. Season with salt and pepper as needed.
Add dressing to vegetables and toss to combine.
Recipe Note
Recipe via Jessica Gavin
