Missing out on crab cakes because of gluten?
That stops today.
These gluten-free crab cake recipes are simple to make at home. You’ll get crispy outsides, tender insides, and zero gluten.
Ready to try them?
Crab Cakes Nutrition Facts
nutrition fact information of crab cakes
Let me share some good news about crab cakes.
A standard 2-ounce crab cake contains about 93 calories and packs 12 grams of protein. That’s impressive for such a small serving.
Crab meat itself is a nutritional powerhouse. It gives you vitamin B12, which keeps your nerves healthy.
You’ll also get selenium, an antioxidant that protects your cells. Plus, crab offers omega-3 fatty acids for heart health
My Specialty: Coconut Curry Gluten-Free Crab Cakes
Before I share the 15 recipes, let me tell you about my personal favorite.
I created this after a trip to Thailand five years ago. The flavors stuck with me, and I wanted to bring them home.
These aren’t on the main list because they’re a bit more adventurous. But trust me, they’re worth trying once you master the basics.
What You’ll Need:
- 1 pound lump crab meat (picked through for shells)
- 1/2 cup gluten-free panko breadcrumbs
- 1/4 cup unsweetened shredded coconut
- 2 tablespoons red curry paste
- 1 egg, lightly beaten
- 2 tablespoons fresh cilantro, chopped
- 1 tablespoon fish sauce
- 1 teaspoon lime zest
- 2 tablespoons coconut oil for frying
How I Make Them:
First, I toast the shredded coconut in a dry pan until golden. This takes about 3 minutes.
Watch it closely because it burns fast. The toasted coconut adds a nutty depth that raw coconut just can’t match.
In a large bowl, I gently fold the crab meat with breadcrumbs and toasted coconut. Then I add the curry paste, egg, cilantro, fish sauce, and lime zest.
Here’s my trick: I use my hands to mix, but very gently. You want chunks of crab, not a paste.
Let the mixture chill in the fridge for 30 minutes. This step is crucial. It helps everything bind together.
Shape into 8 patties, about 3 inches wide. Heat coconut oil in a skillet over medium heat. Cook each side for 4 minutes until golden brown.
I serve these with a simple cucumber salad and sweet chili sauce.
My husband says they’re better than anything we had in Bangkok. I think he’s biased, but I’ll take the compliment.
Gluten-Free Crab Cakes Recipes
Making gluten free crab cakes at home is easier than you think. I’ve gathered six amazing recipes that use different flavors and techniques.
Each one brings something unique to the table. Some are classic, while others add a creative twist.
1. Classic Maryland Crab Cakes
This recipe stays true to Maryland tradition.
Use lump crab meat, mayo, mustard, and Old Bay seasoning. Replace regular breadcrumbs with gluten-free panko.
Pan-fry in butter until golden and crispy outside.
2. Lemon Dill Coastal Rounds
Fresh lemon zest and dill give these a bright taste. Mix crab meat with gluten-free flour, egg, and herbs.
The tangy lemon cuts through the richness.
3. Almond Flour Seared Bites
Almond flour creates a nutty base that’s naturally gluten-free. Mix with crab, garlic powder, and paprika.
The texture stays tender yet holds together well. Pan-fry or bake using your preferred method.
4. Spicy Cajun Skillet Medallions
Turn up the heat with Cajun spices. Add cayenne pepper, paprika, and hot sauce to the crab mixture.
Use crushed gluten-free crackers as a binder.
What I Did to Get It Perfect: Don’t skip the cool ranch sauce. I tried serving these without it once at a party. Three people asked for milk. Now I always make a double batch of ranch.
5. Garlic Herb Butter Fritters
Minced garlic, parsley, and chives make these aromatic. Fresh herbs add flavor without overpowering delicate crab.
Gluten-free breadcrumbs bind everything together. Sauté in olive oil for restaurant-quality results at home.
6. Mediterranean Feta Oregano Discs
These feature sun-dried tomatoes, feta cheese, and oregano. Add a squeeze of lemon juice.
The salty feta pairs wonderfully with crab. Use gluten-free flour to bind. Serve over arugula with olive oil.
Serve with cooling ranch to balance the spice.
Gluten-Free Crab Cakes in Air-Fryer
Air fryers make cooking gluten free crab cakes super easy and healthier. The hot circulating air creates an even golden crust. Plus, cleanup is a breeze.
Here are some air fryer recipes to try.
7. Air Fryer Old Bay Patties
Old Bay seasoning is the star here.
Mix it with crab meat, gluten-free breadcrumbs, and egg. Shape into patties and spray lightly with cooking oil.
Air fry at 375°F for 10 minutes, flipping halfway.
I spray the basket with oil too, not just the patties. This prevents sticking.
8. Greek Yogurt Cucumber Coins
These incorporate feta, oregano, and cucumber for Greek flair. The cucumber adds moisture and crunch.
Coat with gluten-free panko before air frying. Serve with tzatziki sauce. Cook at 370°F for 12 minutes.
My Happy Experience: I invented these by accident. I had leftover tzatziki and thought, why not put cucumber in the cakes too? Now they’re requested at every summer cookout. Sometimes accidents turn into wins.
9. Chili Lime Cilantro Minis
Zesty lime juice and chili powder create bold flavor.
Add fresh cilantro for brightness. Form into small patties for appetizers.
Air fry at 380°F for 8-10 minutes. Serve with avocado crema or spicy mayo.
10. Parmesan-Crusted Golden Rounds
Grated Parmesan adds a savory, cheesy crust. Mix some into the crab mixture, then coat the outside with more.
The cheese gets wonderfully crispy in the air fryer. Cook at 375°F for 11 minutes.
Gluten Free Crab Cakes Frozen
Freezing gluten free crab cakes means you can enjoy them anytime.
Just remember to freeze them before cooking for best results. Here are some freezer-friendly recipes.
11. Make-Ahead Classic Crab Cakes
Prepare traditional cakes and freeze them raw on a baking sheet. Transfer to freezer bags once solid.
They last three months. Cook straight from frozen, no thawing needed. Add extra minutes to the cooking time.
Every December, I make 50 of these. I freeze them in batches of 10. When unexpected guests show up during the holidays, I pull out a batch. Everyone is happy:)
12. Lemon Pepper Storage Cakes
Lemon and black pepper give a bold yet straightforward taste.
The citrus preserves freshness during freezing. Place parchment paper between each patty. Stack in a container and freeze.
They thaw quickly and cook fast.
13. Sweet Potato Binder Medals
Mashed sweet potato acts as a natural binder and adds sweetness. It keeps cakes moist after freezing.
Mix with crab, gluten-free oats, and spices.
These freeze well for four months. Bake from frozen.
14. Shallot Thyme Frozen Portions
Minced shallots and mixed herbs create complex flavors.
These keep their taste after weeks in the freezer.
Use gluten-free flour and egg to bind. Wrap individually, then freeze. Reheat in oven or air fryer.
15. Family-Style Crab Cakes for Freezing
Make larger patties for central course portions.
These are hearty enough for dinner with a side. The bigger size keeps them juicy during freezing and reheating.
Freeze on a tray first, then store properly.
My mom makes these for us every year. She delivers them in a cooler when she visits. I’ve got about 20 in my freezer right now. They’re a lifesaver on nights when I don’t feel like cooking. Thanks, Mom!
Is Imitation Crab Gluten Free?
Not always. Imitation crab, also called surimi, often contains wheat starch or gluten-based fillers. Manufacturers use these to bind the fish paste together.
Always check the ingredient label carefully.
Some brands do make gluten-free versions using alternative binders like potato starch.
When in doubt, contact the manufacturer directly or look for certified gluten-free labels.
If you're strictly avoiding gluten, stick with real crab meat. It's naturally gluten-free and tastes better anyway.
Serving Tips for Crab Cakes
Here are my favorite ways to serve crab cakes:
- With remoulade sauce: This tangy, creamy sauce complements the crab perfectly
- On a bed of greens: Arugula or mixed lettuce adds freshness and crunch
- As sliders: Use gluten-free buns for mini crab cake sandwiches
- Alongside coleslaw: The cool, crunchy slaw balances the warm cakes
- With tartar sauce: A classic pairing that never disappoints
- Over cauliflower rice: For a low-carb, nutritious meal
- With lemon wedges: A squeeze of fresh lemon brightens every bite
- Paired with corn salad: Sweet corn and tomatoes create a summery side
- Next to roasted asparagus: Beautiful and delicious for dinner parties
- With sweet potato fries: Gluten-free fries make it a satisfying combo
Conclusion
You now have fantastic gluten free crab cakes recipes at your fingertips. From classic Maryland style to spicy Cajun, there’s something for every taste.
Pick a recipe that excites you and start cooking today.
Your kitchen will smell incredible, and your taste buds will thank you.
Which one will you make first? Drop a comment below and let me know!
