About the Author

Kwame Adeleke

Raised in Jamaica and Nigeria, Kwame Adeleke brings authentic flavors to every recipe. His seven years as a chef and food blogger help him share the best of African and Caribbean seafood dishes. Kwame started with us in 2021, inspiring readers to try bold new tastes. Off the clock, he hosts pop-up dinners and mentors young chefs.

Hi, I’m

Kwame Adeleke

Raised in Jamaica and Nigeria, Kwame Adeleke brings authentic flavors to every recipe. His seven years as a chef and food blogger help him share the best of African and Caribbean seafood dishes. Kwame started with us in 2021, inspiring readers to try bold new tastes. Off the clock, he hosts pop-up dinners and mentors young chefs.

Fresh Read by Kwame Adeleke

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Sushi vs. Sashimi: The One Tiny Detail Everyone Mixes Up Let me guess: you’ve said “I love sushi” when what you really meant was “I love raw fish.” Same. I

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Wild Caught vs. Farmed Seafood: What Those Labels Actually Mean (and What I Buy) I used to stand in front of the seafood case doing the kind of mental gymnastics

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Have you ever walked past the seafood counter and noticed those shimmering, torpedo-shaped fish that seem too good to be true? Mackerel fish might just be the ocean’s best-kept secret.

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What’s the best white fish to eat? Most people grab whatever’s on sale at the grocery store. They cook it. It tastes bland or falls apart in the pan. Then

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I remember the first time I saw those tiny, dark fish on a pizza. And honestly, I had no clue what they were. Anchovies. Most of us have heard the

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What Does Calamari Taste Like? (Spoiler: It’s Not “Fishy Rubber Bands”) If the word calamari makes you picture a sad pile of fried rings that squeak when you chew… hi,

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Is Your Calamari Actually Pig Intestine? Every few years, this rumor crawls out of the internet swamp, wipes its feet on your dinner plans, and plops itself right on the

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Ahi is a Hawaiian name for two types of tuna. Few might know them as yellowfin or bigeye tuna. Restaurants use this term because it sounds more appealing on menus.

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Staring at two identical fillets with different price tags, I wondered what made haddock vs cod so different beyond cost. Turns out, the differences run deep. From taste and texture

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Ever wondered what those tiny, colorful pearls are on your favorite sushi roll? They’re fish eggs, and they’re way more exciting than they sound. Sushi with fish eggs adds a

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