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Did you know that the mild fillet on your plate might be a type of catfish from a river halfway across the world? That is basa, one of the most eaten fish on the planet, yet hardly anyone knows what basa fish is, where it comes from, or what it

You’ve seen it on menus at fancy restaurants. You’ve heard chefs talk about it like it’s the best fish in the sea. But nobody tells you- Chilean sea bass isn’t Chilean. And it’s not even a bass. The fish on your plate goes by a completely different name in the

A tiny tinned fish has somehow become one of the most talked-about health foods around. But are sardines good for you? Your daily omega-3 needs are met with quick, easy recipes. So before you scroll past the sardine aisle again, stick around to understand whether they live up to the

Shrimp and prawns are different types of crustaceans, although the names are often used interchangeably. Prawns usually have a straighter body, larger size, and claws on three pairs of legs, while shrimp have a curved body, plate-like gills, and claws on two pairs. They also differ in body shape, taste,