knowseafood black cod box
two raw black cod portions
cooked black cod with herbs
cooked black cod with vegetables and herbs on a white plate
black cod nutrition info

"Wild Black Cod" Box

14 Servings - $12.07 per serving!

Regular price $196 Sale price$169

  • $20 off all new orders | Use code KS20
What's in your "Wild Black Cod" Box

(14) 5-7 oz. Wild Alaska Black Cod Portions.  

That's $12.07 per serving!

Experience the luxury of 14 succulent servings of KnowSeafood's Black Cod, a delicacy celebrated for its rich, buttery taste. Sourced sustainably, our wild-caught Black Cod is brimming with Omega-3s, making it delicious and heart-healthy. Explore the culinary possibilities with flavors ranging from salty to savory—it's the go-to fish for famous recipes like Chef Nobu's Miso Black Cod. The best part? Its high oil content makes it almost impossible to overcook. Perfect for an elegant dinner, it's the ultimate seafood to your door. Shop now for premium fish delivered to your door, and make your next meal unforgettable.

We all know how healthy seafood is to eat; however, to enjoy it fully, we recommend the following suggestions to Make It Easy!

Fish Fillets

- Sear Medium to High

- 3 to 5 minutes

- Max Finish Temp 145°F

Fish Portions (6-8oz)

- Broil or Bake (350°F Pre-Heated)

- Bake Time 12-20 mins (Thickness)

- Max Finish Temp 145°F

- Seafood Should be Flaky


- Sear Medium to High

- 3 to 5 minutes

- Finish Temp 130-140°F



- Sear Med. High to High

- 45-90 Seconds per side

- Finish Temp 120°F



- Pre-Heat Oven to 350°F

- Baked for 15 minutes

- Use a meat thermometer (140-145°)

- Brush with butter frequently


- Boil Salted Water

- Reduce to Low Bubbling

- 3 to 5 Minutes (3-6oz Tail)

- Add 1 minute for each additional ounce

- Cool immediately in ice water

Please Note: The above guidelines are suggestions only. The average time depends on the size/amount of seafood portions. Stoves and pans also vary in performance, so check color and texture regularly to achieve perfectly cooked seafood. Please use a meat thermometer for accuracy.

Thawing frozen seafood properly is significant not only to ensure the quality of the seafood but also to prevent health risks. For example, all of our seafood has a protective glaze of water to prevent freezer burn-in to ensure quality. Once thawed, gently pat away any excess moisture from the glazing as soon as possible.

We recommend that you follow the USDA’s instructions on safe food handling, which can be found here. We also recommend that all cooking instructions are followed and that you use a food thermometer to ensure that all seafood and other applicable items are cooked to the USDA’s recommended internal temperatures, which can be found here.

Here are a few simple ways how to defrost:

The Refrigerator Method

It might be the longest, but thawing seafood in the refrigerator is undoubtedly the safest way to thaw any protein such as seafood. It also protects the quality of the seafood, providing the best quality-control method. For example, for our Individual Frozen Portions (IFP) or Individually Quick Frozen (IQF) bags like our shrimp and scallops, it can take up to 12- 24 hours to thaw. Please remove from the original package, plate, and cover, or at a minimum, puncture the plastic packaging. Once melted, seafood lasts up to three days in the original packaging. Do not refreeze after thawing.

The Water Method

Here’s how it works:

IFP Portions: Place the seafood in a bowl of cold water (not warm or hot as that starts the cooking process) in the kitchen sink. Change the water now and then or place a constant drip/spray of water to control the temperature. Check the seafood after one hour – it should be fully thawed by then. Cook immediately after thawing.

IQF bags:

Place the desired quantity of seafood (scallops/shrimp) that you will use into another resealable bag.Replace unused IQF seafood immediately back into the freezer.Submerge the sealed bag in a bowl of cold tap water.Let the bag sit in the water until it’s completely thawed, changing the water every 30 minutes, if necessary.

We don’t recommend running under cold water outside of the bag. Cook immediately after thawing.

The Microwave Method

Not always the favorite way, but it’s fast, and the microwave method is undoubtedly the quickest of the three. Still, it’s the least preferred method to preserve the seafood’s quality. But if you forgot to take it out of the freezer and are in a hurry, here’s what you do: make sure you puncture the plastic before placing it in the microwave. Use the “Defrost” function and set the time according to weight. Cook immediately after thawing.

When will my order ship?

If your location is in the western half of the United States, and your order is received by Tuesday at 9:30 AM EST, your order will shipped on Tuesdays to arrive by Thursday. (Locations nearest our shipping facility in Salt Lake City may receive your order the next day.)

If your location is in the eastern half of the United States, and your order is received by Wednesday at 9:30 AM EST, your order will shipped on Wednesday to arrive by Friday.. (Locations nearest our shipping facility in New Jersey may receive your order the next day.)

If you need help or have any questions, please get in touch with us at or send a text to +1-877-820-0987.

We will keep you updated via email regarding your order. You'll receive an email with tracking information when your order ships, is out for delivery, and arrives to your door.

Orders must be $129 or more after all discounts and before any tax. All Orders receive FREE SHIPPING.

We can offer expedited shipping at a additional cost. Please contact customer support here.

Where do you ship?

We ship anywhere in the continental U.S., as long as it has a street address, not a PO Box


What’s in the Box?

Each box has been personally curated by our crew, along with some help from our KnowBuddies! Here is what this box has to offer!

Wild Alaska Black Cod
Black Cod (Sablefish) are known for their rich, buttery flavor. Rich in Omega 3s, they are a delicacy. The key to cooking Black Cod is a mixture of salty and savory flavorings. It’s nearly impossible to overcook sablefish because of the high concentration of heart-healthy oils. They are very rich and fit perfectly with an elegant meal. Chef Nobu's famous Miso Black Cod recipe made this fish very popular amongst foodies!
two raw wild alaska black cod portions with skin on
Wild Alaska Black Cod

2 servings line-caught off the coast of Alaska. Savory and buttery with a silky texture.

knowseafood black cod box
"Wild Black Cod" Box
14 servings line-caught off the coast of Alaska. Savory and buttery with a silky texture.
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Get free seafood!


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Customer Reviews
4.6 Based on 11 Reviews
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Filter Reviews:
David P.
United States United States

Black Cod

This is the first time I ever had Black Cod, it was totally awesome. I just bought another box. This is the best company ever. Thanks Dan!

Shirley W.
United States United States

love black cod

great, love black cod

Sherry C.
United States United States

Delicious Wild Black Cod

I love this fish as well as other seafood I have ordered through Know Seafood! It gets delivered on time and in good condition. I have no complaints. Great service.

Neil J.
United States United States

Black Cod Bonanza

My overall experience was excellent as always. The fish is one of the best, delicious, tender, flaky and melts in your mouth. The price is fair and delivery very prompt.

Patricia T.
United States United States

A little Fisher than normal

Ok...but this last batch was a little funkier/fishier than normal

Gregory F.
United States United States

Great tasting fish

I really like Alaskan Black Cod it is one of my favorites. The box arrived as scheduled with the portion size just as described. I'm so glad I got this box.

Tess A.
United States United States

Super delicious Black Cod Gindara in Japanese

This Black Cod is super fresh and melts in your mouth. Highly recommended

Anna I.
United States United States

Best tasting Cod at a Great Value

I have never experienced so many different kinds of High Quality fish and loving each one in my lifetime since I’ve been a KNOWBUDDY Thank You all for all Ship to Shore to my Front Door for the

Cynthia K.
United States United States


Black cod is probably my very favorite fish. Know seafood has a good price and excellent quality. Most of the fish I buy comes from know seafood. Good job guys!

Tuck B.
United States United States

Black Cod 5 stars

Shipping was quick an fish was still frozen, even in Texas with a prolonged period of 100+° weather. Black Cod is one of our family's favorite.

Sukee C.
United States United States


This fish is our absolute favorite from Know Seafood. We love the buttery flavors and order the Black cod whenever we purchase an a la carte box. We were delighted to see Know Seafood offer an Alaskan Black Cod box with multiple servings, and couldn’t stock up on our favorite fish fast enough!