About the Author

Martha Johnson

Martha Johnson, a nutritionist and wellness advocate, has been writing for our Healthy Seafood Options section since 2021. With her background in dietetics, Martha provides insightful advice on incorporating healthy seafood into daily meals. She focuses on the benefits of omega-3-rich fish and sustainable seafood choices. When she’s not writing, Martha enjoys creating healthy recipes and promoting sustainable eating habits. She believes in the importance of choosing nutritious options that benefit both personal health and the planet.

Hi, I’m

Martha Johnson

Martha Johnson, a nutritionist and wellness advocate, has been writing for our Healthy Seafood Options section since 2021. With her background in dietetics, Martha provides insightful advice on incorporating healthy seafood into daily meals. She focuses on the benefits of omega-3-rich fish and sustainable seafood choices. When she’s not writing, Martha enjoys creating healthy recipes and promoting sustainable eating habits. She believes in the importance of choosing nutritious options that benefit both personal health and the planet.

Fresh Read by Martha Johnson

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Cutting carbs but craving flavor? Seafood’s got your back. It’s naturally carb-free, packed with protein, loaded with healthy fats, and ready in minutes, basically everything you want when you are

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Have you ever wondered what makes scallops so popular on fancy dinner plates? Well, it’s not just their pretty shape or the way they sizzle in butter. Scallops are small

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Did you know one kind of fish can help your heart, muscles, and brain all at the same time? That fish is called sea bass, and it’s not just tasty

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