Martha Johnson, Author at Know Sea Food - Page 2 of 4

Hi, I’m Martha Johnson

Martha Johnson, a nutritionist and wellness advocate, has been writing for our Healthy Seafood Options section since 2021. With her background in dietetics, Martha provides insightful advice on incorporating healthy seafood into daily meals. She focuses on the benefits of omega-3-rich fish and sustainable seafood choices. When she’s not writing, Martha enjoys creating healthy recipes and promoting sustainable eating habits. She believes in the importance of choosing nutritious options that benefit both personal health and the planet.

Hi, I’m

Martha Johnson

Martha Johnson, a nutritionist and wellness advocate, has been writing for our Healthy Seafood Options section since 2021. With her background in dietetics, Martha provides insightful advice on incorporating healthy seafood into daily meals. She focuses on the benefits of omega-3-rich fish and sustainable seafood choices. When she’s not writing, Martha enjoys creating healthy recipes and promoting sustainable eating habits. She believes in the importance of choosing nutritious options that benefit both personal health and the planet.

Fresh Read by Martha Johnson

How Long is Steak Good in the Fridge?

Last week, I pulled a pack of steak from the back of my fridge. It looked completely fine! No off smell, no strange color. But I had no idea how

How Long is Ham Good for in the Fridge?

Last Thanksgiving, I had half a ham in my fridge, with no idea how long will it stay good for in the fridge. I kept pushing it to the back,

Cooked Seafood Leftovers: Fridge And Freezer Times

How Long Do Seafood Leftovers Actually Last? (AKA: The “Is This Still Alive?” Question) If you’ve ever stood in front of your fridge holding a sad little container of leftover

Seafood In The Fridge: How Long It Lasts Safely

How Long Does Seafood Last in the Fridge? (AKA: Please Don’t Play “Smell Roulette”) Seafood is delicious. Seafood is also… a little dramatic. Like a friend who’s fun at brunch

Leftover Seafood Boil Recipes That Taste New Again

Your Seafood Boil Leftovers Want a Second Life (And They’re Not Asking Politely) If you’ve ever opened your fridge the day after a seafood boil and found a stack of

Raw Fish Left Out: Safe Time Limits And What To Do

Left Raw Fish Out? Here’s Your (Annoyingly Short) Safety Window If you’ve ever walked into your kitchen, spotted a package of salmon lounging on the counter like it pays rent,

Raw Fish Food Poisoning: Signs, Timing, When To Act

Sick After Sushi? Here’s What Your Symptoms Might Actually Mean If you’re reading this hunched over your couch like a sad little shrimp tempura, I’m sorry. Getting sick after sushi

Freezing Raw Fish: Safe Storage Times And Best Methods

How to Freeze Fish Without Wrecking It (aka: how to avoid the sad puddle) You know that weird liquid moat that shows up around your thawed fish? The one that

Oily Fish Spoils Faster Than Lean Fish: Why, How To Store

Why Salmon Spoils Faster Than Cod (And Why It’s Not Your Imagination) You know that moment when you open the fridge, feeling very proud of yourself for buying “healthy protein,”

Sashimi-Grade Fish: What It Means And How To Buy Safe

The “Sashimi Grade” Lie (and What Actually Makes Raw Fish Safe) If you’ve ever stood at the fish counter staring at a little sticker that says SASHIMI GRADE like it’s