Aurora Salmon
Aurora Salmon
Aurora Salmon
Aurora Salmon
Aurora Salmon

Aurora Salmon

Contains two 6 oz. portions

Regular price$18

  • $20 off all new orders | Use code KS20
Our world-class sushi Aurora salmon will soon be your new anytime favorite, having a uniquely sweet flavor and brilliant, vibrant color. Grown in an arctic cold Norwegian climate and fed a plant-based micro-algae oil secures a high level of health by benefitting omega3-fatty acids. These Aurora salmon portions are milder in flavor than wild-caught varieties but still hold a rich flavor that will leave you wanting more. Aurora salmon can be oven-baked, pan-seared, grilled, and even served raw for sushi and sashimi.

We all know how healthy seafood is to eat; however, to enjoy it fully, we recommend the following suggestions to Make It Easy!

Fish Fillets

- Sear Medium to High

- 3 to 5 minutes

- Max Finish Temp 145°F

Fish Portions (6-8oz)

- Broil or Bake (350°F Pre-Heated)

- Bake Time 12-20 mins (Thickness)

- Max Finish Temp 145°F

- Seafood Should be Flaky


- Sear Medium to High

- 3 to 5 minutes

- Finish Temp 130-140°F



- Sear Med. High to High

- 45-90 Seconds per side

- Finish Temp 120°F



- Pre-Heat Oven to 350°F

- Baked for 15 minutes

- Use a meat thermometer (140-145°)

- Brush with butter frequently


- Boil Salted Water

- Reduce to Low Bubbling

- 3 to 5 Minutes (3-6oz Tail)

- Add 1 minute for each additional ounce

- Cool immediately in ice water

Please Note: The above guidelines are suggestions only. The average time depends on the size/amount of seafood portions. Stoves and pans also vary in performance, so check color and texture regularly to achieve perfectly cooked seafood. Please use a meat thermometer for accuracy.

Thawing frozen seafood properly is significant not only to ensure the quality of the seafood but also to prevent health risks. For example, all of our seafood has a protective glaze of water to prevent freezer burn-in to ensure quality. Once thawed, gently pat away any excess moisture from the glazing as soon as possible.

We recommend that you follow the USDA’s instructions on safe food handling, which can be found here. We also recommend that all cooking instructions are followed and that you use a food thermometer to ensure that all seafood and other applicable items are cooked to the USDA’s recommended internal temperatures, which can be found here.

Here are a few simple ways how to defrost:

The Refrigerator Method

It might be the longest, but thawing seafood in the refrigerator is undoubtedly the safest way to thaw any protein such as seafood. It also protects the quality of the seafood, providing the best quality-control method. For example, for our Individual Frozen Portions (IFP) or Individually Quick Frozen (IQF) bags like our shrimp and scallops, it can take up to 12- 24 hours to thaw. Please remove from the original package, plate, and cover, or at a minimum, puncture the plastic packaging. Once melted, seafood lasts up to three days in the original packaging. Do not refreeze after thawing.

The Water Method

Here’s how it works:

IFP Portions: Place the seafood in a bowl of cold water (not warm or hot as that starts the cooking process) in the kitchen sink. Change the water now and then or place a constant drip/spray of water to control the temperature. Check the seafood after one hour – it should be fully thawed by then. Cook immediately after thawing.

IQF bags:

Place the desired quantity of seafood (scallops/shrimp) that you will use into another resealable bag.Replace unused IQF seafood immediately back into the freezer.Submerge the sealed bag in a bowl of cold tap water.Let the bag sit in the water until it’s completely thawed, changing the water every 30 minutes, if necessary.

We don’t recommend running under cold water outside of the bag. Cook immediately after thawing.

The Microwave Method

Not always the favorite way, but it’s fast, and the microwave method is undoubtedly the quickest of the three. Still, it’s the least preferred method to preserve the seafood’s quality. But if you forgot to take it out of the freezer and are in a hurry, here’s what you do: make sure you puncture the plastic before placing it in the microwave. Use the “Defrost” function and set the time according to weight. Cook immediately after thawing.

When will my order ship?

We ship all orders on Mondays, Tuesdays, and Wednesdays. Orders placed before 12pm EST on those days will ship same day. Orders placed after 12pm EST on Wednesday will ship the following Monday. All orders ship via 2 day shipping.

We will keep you updated via email regarding your order. You'll receive an email with tracking information when your order ships, is out for delivery, and arrives to your door.

Orders must be $99 or more after all discounts and before any tax. All Orders receive FREE SHIPPING.

We can offer expedited shipping at a additional cost. Please contact customer support here.

Where do you ship?

We ship anywhere in the continental U.S., as long as it has a street address, not a PO Box


Only from harvesters we trust

Aurora Salmon is raised in fjords surrounded by the magnificent scenery of northern Norway with its spectacular light. The feed for Aurora Salmon results from a wide range of conscious choices to ensure the fish get all the vitamins and nutrients they need without introducing antibiotics into their diets. They are also fed with micro-algae to secure a high level of health, benefitting omega3-fatty acids.

Additionally, the free-flowing marine waters keep the fish healthy, active, and stress-free, contributing to the clean taste and flakey texture they’re known for. Aurora Salmon has the highest amount of Omega-3 fatty acids than any other salmon that we tested against. So, if you’re looking for the world’s best salmon, you’ve found it here!


Customer Reviews
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Shara S.
United States

Moist and Delicious Salmon Fillets

Excellent quality and nice portion size. My go to for making my salmon meals.

Robert W.
United States United States

outstanding salmon

The best salmon we have had at exceptional value

Kathryn H.
United States United States


I rely on the high quality, perfect portion packaging of salmon for our weekly salmon dinner

Maureen A.
United States United States

Consistently excellent

Always delicious! The quality is consistent and it never disappoints. Your ordering & shipping are also exceptional. Thank you

United States United States

All good!

My overall experiences with KnowSeafood have all been really great! Thanks Mary

United States United States

So Delicious!

I have ordered this salmon a few times and enjoy it so much! My family loves it too. Yummy!!

Elissa D.
United States United States


I cooked this in a sous vide bath at 130° for 40 minutesb using ⅛ cup maple syrup ⅛ tsp liquid smoke 1 sprig fresh rosemary heavy pinch salt ⅛ tsp shichimi togarishi Then I seared the salmon in butter and olive oil in a cast iron pan and made a glaze from the reserved juices from the sous vide bath and 3tbsp of Vermouth letting it cook down to thicken. The salmon was juicy and buttery and the glaze was delicious. Served it with couscous. 5 stars!

United States United States

Aura Salmon

The salmon was very enjoyable.

Barbara A.
United States United States


No complaints here. Fresh, good portions, happy customer.

Denise R.
United States United States

Outstanding Salmon

My overall experience with KnowSeafood was great as always! This salmon was purchased specifically for my 10 year old grandson who is staying with us for a month while he goes to day camp. He is a salmon fiend and just asked me to make it sor the second time in a week. How great is that!?

Elizabeth M.
United States United States

We love Aurora Salmon!

My whole family loves this salmon. It has a milder flavor, and it’s something I can make that everyone eats. My favorite is to cook in the air fryer with a brown sugar rub (w/paprika, garlic powder, chili powder, and Italian seasoning). 10-12 minutes and dinner is served.

Bert C.
United States United States

Just like fresh.

The Aurora Salmon was light and flaky. The flavor was perfect without a hint of fishiness. I would buy it again in a heartbeat.

Marjory O.
United States United States

Aurora Salmon

Great For dinner today I made the Aurora Salmon with brown sugar, Dijon mustard, garlic powder glaze. Roast for 11 minutes at 400 degrees and it was just perfect!!

A KnowSeafood Customer
Rene H.
United States United States

Pan seared - YUM!

Served with a little lemon juice and prepared horseradish. So good! And, easy to thaw. This is why I ordered again. Thx!

Sherl B.
United States United States

Pretty good

I’ve enjoyed all purchases so far.

A KnowSeafood Customer
Karen Q.
United States United States

Great stuff: from a WA state salmon lover

Being from Western WA, I routinely can get 5 types of salmon throughout a year (even tribal caught from them directly). Aurora salmon is a new variety for us and we find it to be excellent!

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