Try out this Mediterranean-Style Cobia Recipe!
Mediterranean Cobia Fillets
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Try out this Mediterranean-Style Cobia Recipe!
Author:KnowSeafood
Ingredients
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Open Blue Cobia Fillets
8 oz. of couscous
8 oz. of chicken stock
1 tablespoon Cajun spices
3 bell peppers (different colors)
1 cucumber
1 bunch fresh coriander
1 lb. natural yogurt
1 red onion
1 spring onion
1 red chili
1 lime
1 clove garlic
Salt and pepper, to taste
Olive oil
Directions
Step 1: To prepare the couscous bring the chicken stock to the boil and add the couscous. Cover the pot with foil and set aside for a couple of minutes.
Step 2: Cut the bell peppers, chili and red onion into small cubes.
Step 3: Then put a pan on high heat and stir fry the vegetables.
Step 4: Add some lime juice and olive oil to the couscous, season with salt and pepper and set aside.
Step 5: To prepare the cucumber yogurt salad, cut the cucumber into half and remove the seeds, then cut into small slices.
Step 6: Mix the cucumber slices with the yogurt and garlic and season with lime, salt and pepper.
Step 7: Season the cobia portions with the Cajun spices, salt and pepper.
Step 8: Grill the fish on each side for about 4 minutes or until golden and the fish easily flakes. Dress with some fresh coriander leaves and olive oil.
Step 9: Plate and enjoy!
Recipe Note
Cajun spices add a spicy kick to the Cobia fillets, great for the grill or BBQ! Serve with a pepper & herb couscous and a natural yogurt dressing.
