“North & South” Box
“North & South” Box
“North & South” Box
“North & South” Box
“North & South” Box
“North & South” Box

“North & South” Box

18 Servings - $7.72 per serving!

Regular price $160 Sale price$145

  • $20 off all new orders | Use code KS20
What's in your “North & South” Box

(4) 6 oz. Aurora Salmon Portions 
(4) 5-7 oz. Yellowfin Tuna Steaks 
(2) 4 oz. Maine Lobster Tails 
(4) 6 oz. Wild Haddock Fillets
(4) Servings, Diver Caught Bay Scallops (1 lb.)

That's $7.72 per serving!

This box contains Diver Caught Bay Scallops, Yellowfin Tuna Steaks - great seared, and the Haddock, a NE Fave, just bake it - some seasoning, breadcrumbs, and butter.  Famous Aurora Salmon & Lobster Tails from Maine, don't need to say much more!

We all know how healthy seafood is to eat; however, to enjoy it fully, we recommend the following suggestions to Make It Easy!

Fish Fillets

- Sear Medium to High

- 3 to 5 minutes

- Max Finish Temp 145°F

Fish Portions (6-8oz)

- Broil or Bake (350°F Pre-Heated)

- Bake Time 12-20 mins (Thickness)

- Max Finish Temp 145°F

- Seafood Should be Flaky


- Sear Medium to High

- 3 to 5 minutes

- Finish Temp 130-140°F



- Sear Med. High to High

- 45-90 Seconds per side

- Finish Temp 120°F



- Pre-Heat Oven to 350°F

- Baked for 15 minutes

- Use a meat thermometer (140-145°)

- Brush with butter frequently


- Boil Salted Water

- Reduce to Low Bubbling

- 3 to 5 Minutes (3-6oz Tail)

- Add 1 minute for each additional ounce

- Cool immediately in ice water

Please Note: The above guidelines are suggestions only. The average time depends on the size/amount of seafood portions. Stoves and pans also vary in performance, so check color and texture regularly to achieve perfectly cooked seafood. Please use a meat thermometer for accuracy.

Thawing frozen seafood properly is significant not only to ensure the quality of the seafood but also to prevent health risks. For example, all of our seafood has a protective glaze of water to prevent freezer burn-in to ensure quality. Once thawed, gently pat away any excess moisture from the glazing as soon as possible.

We recommend that you follow the USDA’s instructions on safe food handling, which can be found here. We also recommend that all cooking instructions are followed and that you use a food thermometer to ensure that all seafood and other applicable items are cooked to the USDA’s recommended internal temperatures, which can be found here.

Here are a few simple ways how to defrost:

The Refrigerator Method

It might be the longest, but thawing seafood in the refrigerator is undoubtedly the safest way to thaw any protein such as seafood. It also protects the quality of the seafood, providing the best quality-control method. For example, for our Individual Frozen Portions (IFP) or Individually Quick Frozen (IQF) bags like our shrimp and scallops, it can take up to 12- 24 hours to thaw. Please remove from the original package, plate, and cover, or at a minimum, puncture the plastic packaging. Once melted, seafood lasts up to three days in the original packaging. Do not refreeze after thawing.

The Water Method

Here’s how it works:

IFP Portions: Place the seafood in a bowl of cold water (not warm or hot as that starts the cooking process) in the kitchen sink. Change the water now and then or place a constant drip/spray of water to control the temperature. Check the seafood after one hour – it should be fully thawed by then. Cook immediately after thawing.

IQF bags:

Place the desired quantity of seafood (scallops/shrimp) that you will use into another resealable bag.Replace unused IQF seafood immediately back into the freezer.Submerge the sealed bag in a bowl of cold tap water.Let the bag sit in the water until it’s completely thawed, changing the water every 30 minutes, if necessary.

We don’t recommend running under cold water outside of the bag. Cook immediately after thawing.

The Microwave Method

Not always the favorite way, but it’s fast, and the microwave method is undoubtedly the quickest of the three. Still, it’s the least preferred method to preserve the seafood’s quality. But if you forgot to take it out of the freezer and are in a hurry, here’s what you do: make sure you puncture the plastic before placing it in the microwave. Use the “Defrost” function and set the time according to weight. Cook immediately after thawing.

When will my order ship?

We ship all orders on Mondays, Tuesdays, and Wednesdays. Orders placed before 12pm EST on those days will ship same day. Orders placed after 12pm EST on Wednesday will ship the following Monday. All orders ship via 2 day shipping.

We will keep you updated via email regarding your order. You'll receive an email with tracking information when your order ships, is out for delivery, and arrives to your door.

Orders must be $99 or more after all discounts and before any tax. All Orders receive FREE SHIPPING.

We can offer expedited shipping at a additional cost. Please contact customer support here.

Where do you ship?

We ship anywhere in the continental U.S., as long as it has a street address, not a PO Box


Customer Reviews
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Filter Reviews:
Carin B.
United States United States

Best seafood ever

Everything I order is of the best quality and freshness. Package arrives Frozen every time. The only way you can get fresher seafood is to catch it yourself

Reid G.
United States United States

excellent assortment

great quality and selection of seafood!!

Bonnie T.
United States United States

North and south box

excellent !! We loved the special and the lobster tails were excellent!!

Debra V.
United States United States

Loved the variety

Enjoyed everything in the box.

United States United States

Im still enjoying and having people over for a meal more than usual!

United States United States

Great fish

Came frozen and quickly. So far , the fish tastes great !!

Anita K.
United States United States


Love the seafood you provide. I feel very fortunate to be able to receive such great seafood! Great portions and great taste!

Dianne S.
United States United States

Great Selection

Something for everyone and all are top notch delicious. 18 good-sized portions for a great price!

Marilyn D.
United States United States

North and South box.

Our Son and Daughter sent this box as a gift. Everything was solidly frozen and ice and dry ice were also still frozen. Two previous orders from another company both arrived defrosted and too warm to use. Thank you for your careful packing. We're anxious to try the seafood.

United States United States

Love your products

Wonderful service and product

Michael P.
United States United States

Great Quality, Value and Selection

Excellent for sending a gift.

United States United States

Glad we found you

Everything has been delicious!

United States United States


We love everything we have purchased and have recommended Know to several people..

United States United States

Awesome Seafood

I'm a returning customer. Every order has been outstanding. Individual item is packaged with care. The cold box your order is shipped in is smart. I'm a happy customer another time. Thanks!

United States United States

Something fishy

A We are far enough to give egg and crackers and pan fried in butter. Perfecto. Poor man’s cod. Next was the lobster tails. Bit small but grilled with a steak. Marvelous. Thr scallops perfect for two. As good as thr big ones. Last meal was the Sammy…grilled and wonderful. The tuna is next. Hope it will be as good as thr rest. A big thanks. Jim wheeler. you some feedback. Box arrived still frozen. First had thr haddock.

Kathy M.
United States United States

Tuna way too fishy

Overall experiences excellent this far. My husband enjoy the tuna. Even though I found it way too fishy

What’s in the Box?

Each box has been personally curated by our crew, along with some help from our KnowBuddies! Here is what this box has to offer!

Aurora Salmon
Our world-class sushi Aurora salmon will soon be your new anytime favorite, having a uniquely sweet flavor and brilliant, vibrant color. Grown in a cold climate and fed a plant-based micro-algae oil secures a high level of health by benefitting omega3-fatty acids. These Aurora salmon portions are milder in flavor than wild-caught varieties but still hold a rich flavor that will leave you wanting more. Aurora salmon can be oven-baked, pan-seared, grilled, and even served raw for sushi and sashimi.
Wild Maine Lobster Tails

Harvested off the coast of Owls Head, Maine, our "Rocky Coast" Lobster Tails are the perfect size for taste and tenderness. These cold-water lobsters have a sweetness and a distinct flavor that you can taste whether you boil, broil, bake, or steam. The high quality of these new Maine lobster tails makes it easy to use for stuffing and even easier to pick out the delicious meat when ready to eat. 

New England Wild Haddock

This wild North Atlantic Haddock is unmatched in flavor and filleted for your convenience. Our boneless haddock fillets are best described as a sweet, mild, flaky, moist fish similar to Atlantic cod.
A New England favorite for generations of seafood lovers, this versatile fish is excellently baked, poached, pan-fried, or added to chowders. Try these Atlantic haddock fillets fried in a rich batter for fish and chips. Don’t forget the tartar sauce and malt vinegar!

"Baja" Mexican Bay Scallops

If you were wondering where to buy bay scallops, look no further than KnowSeafood! Our succulent Baja California Mexican Diver-Caught Bay Scallops are as delicious as they are unique. Known for their sweetness and creamy moisture they are also incredibly high in protein. These tender morsels cook quickly and easily.

Important! When you thaw our Mexican Bay Scallops, please remove them from the bag. Thaw in a strainer, or on a plate with paper towels to absorb the glaze. Pat dry before cooking!

Yellowfin Tuna Steaks
Our KS Signature Yellowfin Tuna are landed from the dayboats at the dock, packed in ice, then immediately brought to the processing facility. The next step is to test for purity and safety as a random selection of fish is tested for mercury content, and any excess oxygen that may discolor the meat is removed. The tuna is then cut into loins, delicately hand-cut portioned into skinless, center-cut steaks, then packaged and blast frozen to ensure the quality and great taste. You will love these mild, tasty, firm KS Signature Yellowfin Tuna steaks a number of ways by either searing, baking, or grilling.
Free Today Only!
Aurora Salmon

2 servings of sushi-grade quality from northern Norway.
Rich and sweet in flavor with a flaky texture.

Wild Maine Lobster Tails

2 servings harvested off the coast of Maine.
Tender and succulent with a distinct sweet flavor.

Wild Caught Mahi Mahi

2 servings harvested off the coast of Peru.
Mildly sweet, delicate, and flaky.

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