“Pesca Paleo” Box
“Pesca Paleo” Box
“Pesca Paleo” Box
“Pesca Paleo” Box
“Pesca Paleo” Box
“Pesca Paleo” Box

“Pesca Paleo” Box

20 Servings - $6.45 per serving!

Regular price $153 Sale price$129
/

  • $20 off all new orders | Use code KS20
What's in your “Pesca Paleo” Box

(4) 6 oz. Aurora Salmon Portions   
(4) 6 oz. Mahi Mahi Portions  
(4) Servings, Mexican Bay Scallops (1 lb.)
(4) Servings, Colossal Cooked Shrimp (1 lb.)  
(4) 5-6 oz. Rainbow Trout Fillets

That's $6.45 per serving!

A gathering of Paleo-friendly seafood that we have put together to take the mystery of what's best to eat for your Paleo Diet. Two-thirds of the Earth is covered with water; fish and other types of seafood present a wide array of Paleo meal options that open a world of delicious recipes!

We all know how healthy seafood is to eat; however, to enjoy it fully, we recommend the following suggestions to Make It Easy!

Fish Fillets

- Sear Medium to High

- 3 to 5 minutes

- Max Finish Temp 145°F

Fish Portions (6-8oz)

- Broil or Bake (350°F Pre-Heated)

- Bake Time 12-20 mins (Thickness)

- Max Finish Temp 145°F

- Seafood Should be Flaky

Shrimp

- Sear Medium to High

- 3 to 5 minutes

- Finish Temp 130-140°F

DON'T OVERCOOK...SHRIMP IS LOW IN FAT & COOKS FAST

SCALLOPS

- Sear Med. High to High

- 45-90 Seconds per side

- Finish Temp 120°F

DON'T OVERCOOK... SCALLOPS ARE LOW IN FAT & COOK FAST

LOBSTER - BAKED

- Pre-Heat Oven to 350°F

- Baked for 15 minutes

- Use a meat thermometer (140-145°)

- Brush with butter frequently

LOBSTER - BOILED

- Boil Salted Water

- Reduce to Low Bubbling

- 3 to 5 Minutes (3-6oz Tail)

- Add 1 minute for each additional ounce

- Cool immediately in ice water

Please Note: The above guidelines are suggestions only. The average time depends on the size/amount of seafood portions. Stoves and pans also vary in performance, so check color and texture regularly to achieve perfectly cooked seafood. Please use a meat thermometer for accuracy.

Thawing frozen seafood properly is significant not only to ensure the quality of the seafood but also to prevent health risks. For example, all of our seafood has a protective glaze of water to prevent freezer burn-in to ensure quality. Once thawed, gently pat away any excess moisture from the glazing as soon as possible.

We recommend that you follow the USDA’s instructions on safe food handling, which can be found here. We also recommend that all cooking instructions are followed and that you use a food thermometer to ensure that all seafood and other applicable items are cooked to the USDA’s recommended internal temperatures, which can be found here.

Here are a few simple ways how to defrost:

The Refrigerator Method

It might be the longest, but thawing seafood in the refrigerator is undoubtedly the safest way to thaw any protein such as seafood. It also protects the quality of the seafood, providing the best quality-control method. For example, for our Individual Frozen Portions (IFP) or Individually Quick Frozen (IQF) bags like our shrimp and scallops, it can take up to 12- 24 hours to thaw. Please remove from the original package, plate, and cover, or at a minimum, puncture the plastic packaging. Once melted, seafood lasts up to three days in the original packaging. Do not refreeze after thawing.

The Water Method

Here’s how it works:

IFP Portions: Place the seafood in a bowl of cold water (not warm or hot as that starts the cooking process) in the kitchen sink. Change the water now and then or place a constant drip/spray of water to control the temperature. Check the seafood after one hour – it should be fully thawed by then. Cook immediately after thawing.

IQF bags:

Place the desired quantity of seafood (scallops/shrimp) that you will use into another resealable bag.Replace unused IQF seafood immediately back into the freezer.Submerge the sealed bag in a bowl of cold tap water.Let the bag sit in the water until it’s completely thawed, changing the water every 30 minutes, if necessary.

We don’t recommend running under cold water outside of the bag. Cook immediately after thawing.

The Microwave Method

Not always the favorite way, but it’s fast, and the microwave method is undoubtedly the quickest of the three. Still, it’s the least preferred method to preserve the seafood’s quality. But if you forgot to take it out of the freezer and are in a hurry, here’s what you do: make sure you puncture the plastic before placing it in the microwave. Use the “Defrost” function and set the time according to weight. Cook immediately after thawing.

When will my order ship?

We ship all orders on Mondays, Tuesdays, and Wednesdays. Orders placed before 12pm EST on those days will ship same day. Orders placed after 12pm EST on Wednesday will ship the following Monday. All orders ship via 2 day shipping.

We will keep you updated via email regarding your order. You'll receive an email with tracking information when your order ships, is out for delivery, and arrives to your door.

Orders must be $99 or more after all discounts and before any tax. All Orders receive FREE SHIPPING.

We can offer expedited shipping at a additional cost. Please contact customer support here.

Where do you ship?

We ship anywhere in the continental U.S., as long as it has a street address, not a PO Box

FOR MORE INFORMATION ON ORDERS AND TRACKING GO HERE.

Customer Reviews
5.0 Based on 21 Reviews
5 ★
100% 
21
4 ★
0% 
0
3 ★
0% 
0
2 ★
0% 
0
1 ★
0% 
0
Customer Photos
Write a Review Ask a Question

Thank you for submitting a review!

Your input is very much appreciated. Share it with your friends so they can enjoy it too!

Filter Reviews:
11/20/2022
JD
Jennifer D.
United States

Delicious

A++++ got this box for my in -laws..they are in their 90's. They eat seafood 3 to 4 x a week. They raved at the quality. Very impressed

08/11/2022
JD
Jennifer D.
United States United States

A great deal for your tongue, health, and wallet.

Every bite from this box was delightful.

06/05/2022
JD
Jennifer D.
United States United States

Fabulous Fish

Everything is fresh and delicious!

09/15/2021
EO
Elizabeth O.
United States United States

Amazing as ALWAYS

6 Stars ������

09/06/2021
NG
NIcolae G.
United States United States

Good stuff

Everything was great thank you

09/05/2021
Anonymous
United States United States

Always amazing quality seafood

Nothing we’ve ever ordered has been less than 5 star.

09/05/2021
Anonymous
United States United States

Paleo Seafood Box a Winner

Wonderful!!!

09/05/2021
Anonymous
United States United States

We love it!

We love the Know Seafood boxes we have ordered so far. Never tried tuna until now. Amazing!

09/05/2021
Anonymous
United States United States

Seafood Junkie!

I am a devoted “Know Buddy”! I always have a great selection of seafood in my freezer and we have amazing fish 3-4 times per week. Ordering is super easy with a quick delivery. Thanks for all you do!

08/15/2021
HB
Holly B.
United States United States

My favorite box!

Fantastic variety of amazing fish. Always my go to box to choose!

06/22/2021
TL
Thomas L.
United States United States

Tasty

So far so good… We are enjoying ordering from KS Thank you

06/02/2021
JA
jonora a.
United States United States

Just excellent seafood!

I have already reordered, but the Sablefish and Norwegian Salmon were perfect!

05/16/2021
Anonymous
United States United States

Love this ...

Being the very first time trying KnowSeafood I was kinda leary, however, once I received my box I was excited to try everything. It was awesome. I loved every seafood choice and can’t wait to purchase my next box. If you’re undecided just do it, you won’t be disappointed. Everything was fresh tasting and there were some fish I’d never eaten and I’m now fan.

05/02/2021
Anonymous
United States United States

SO GOOD!

I'm a Pescatarian so fish is my mean source of protein.KS lived up to my expectations and more.My box arrived on time,neatly packed, completely frozen, and each fillet beautifully cut and portioned.I can't say that about many delivery orders I've placed over the past year. Each fillet I have prepared has been simply delicious, fresh and moist.You would never know it was a frozen product.I would serve this to guests,in a heartbeat.Thank you KS for delivering a product that holds up to your claims.I can't wait to place my next order.Anyone who is on the fence about trying KnowSeafood should not hesitate.Go for it; you won't be disappointed.

05/02/2021
Anonymous
United States United States

Absolutely delicious seafood

Everything that we have tried so far has been wonderful! This is definitely the best fish I have ever had and we have purchased right at the coast.

04/02/2021
Anonymous
United States United States

Amazing!

Fish was packaged well, and tasted amazing. This will be my main way to buy fish from now on!

What’s in the Box?

Each box has been personally curated by our crew, along with some help from our KnowBuddies! Here is what this box has to offer!

Rainbow Trout Fillets

Our PezCo Rainbow Trout fillets are humanely raised in natural spring waters from the Andes Mountains. Our Rainbow Trout fillets are fed a plant-based diet free of antibiotics or additives. Surprisingly flavorful and very easy to prepare and cook, you will understand why PezCo Rainbow Trout Fillets are frequently featured on menus from coast to coast by the country's top chefs. A versatile delicacy, our Rainbow Trout Fillets can be easily prepared for various dishes! 

//cdn.shopify.com/s/files/1/0455/3025/1416/products/website-products-singleproduct-rainbowtrout_{width}x.png?v=1652950539
Colossal Cooked Shrimp
Impressive! That is what you (and your guests) will say after seeing and eating our Colossal Cooked Shrimp (21/25 ct.). The flavor has been sealed in as the shrimp were first cooked in their natural shell, then peeled, deveined, and immediately blast frozen. Sustainably sourced and responsibly processed, every shrimp has a fully traceable journey and a firm and delicious taste.
//cdn.shopify.com/s/files/1/0455/3025/1416/products/website-products-singleproduct-colossalcookedshrimp_{width}x.png?v=1652949923
Aurora Salmon
Our world-class sushi Aurora salmon will soon be your new anytime favorite, having a uniquely sweet flavor and brilliant, vibrant color. Grown in an arctic cold Norwegian climate and fed a plant-based micro-algae oil secures a high level of health by benefitting omega3-fatty acids. These Aurora salmon portions are milder in flavor than wild-caught varieties but still hold a rich flavor that will leave you wanting more. Aurora salmon can be oven-baked, pan-seared, grilled, and even served raw for sushi and sashimi.
//cdn.shopify.com/s/files/1/0455/3025/1416/products/website-products-singleproduct-aurorasalmon_{width}x.png?v=1652949564
"Baja" Mexican Bay Scallops

If you were wondering where to buy bay scallops, look no further than KnowSeafood! Our succulent Baja California Mexican Diver-Caught Bay Scallops are as delicious as they are unique. Known for their sweetness and creamy moisture they are also incredibly high in protein. These tender morsels cook quickly and easily.

Important! When you thaw our Mexican Bay Scallops, please remove them from the bag. Thaw in a strainer, or on a plate with paper towels to absorb the glaze. Pat dry before cooking!

//cdn.shopify.com/s/files/1/0455/3025/1416/products/website-products-singleproduct-divercaughtbayscallops_f8af05fc-e47f-4c3a-9dea-56d476056d03_{width}x.png?v=1658764543
Wild Caught Mahi Mahi

Oceano Mahi-Mahi is a highly versatile fish that home cooks and chefs alike can use to make delicious, effortless meals. Broiled, grilled, pan-fried, skewered, steamed, or cut into strips and battered, our Mahi-Mahi is mild and has a sweet flesh that looks somewhat pink but turns white as it cooks. It’s very delicate, moist, and flavorful. A super healthy fish, check out our Mahi Mahi in our health-focused boxes.

//cdn.shopify.com/s/files/1/0455/3025/1416/products/website-products-singleproduct-wildcaughtmahimahi_{width}x.png?v=1652951850
Free Today Only!
Rainbow Trout Fillets

2 servings from the Andes Mountain’s Region.
Tender and flaky meat with a mild delicate flavor.

Wild Caught Mahi Mahi

2 servings harvested off the coast of Peru.
Mildly sweet, delicate, and flaky.

Yellowfin Tuna Steaks

2 servings sustainably hand caught.
Sweet mild flavor with a steak-like firmness.

Give $25, Get $25

Share an invite with your friends - They’ll receive $25 off their first order, and you’ll receive $25 off your next box! Load up with all you friends, no limit on the referrals!